i live just out of saint Louis and am having a hard time finding a good gym with a good trainer. the one that i am at now doesnt have a ring and its hard to get a personal trainer, its mostly group cardio classes, nothing serious. id like to try a more serious route in . . . → Read More: boxing gyms in Saint louis??
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I have been learning amateur boxing for a little over a month and have lost 3 pounds already, which I am happy about because I suffer from hypothyroidism (It slows your metabolism). My goal is to lose 55 pounds so I can be down to my ideal weight range. I am 5’3 with a large frame . . . → Read More: Advice for losing 55 lbs for boxing? does any one go to this boxing gym place at blacktown i don’t know what its called but i know that it at mondays and fridays and it starts from 5:15pm to 8pm if you do go to this boxing gym can you plese tell me if theres good trainers that push you hard and if . . . → Read More: Boxing classes? I’m trying to train I used to take boxing classes but something came up and I haven’t gone in like a month and I don’t think Im going back anytime soon so I’m training at home I have most of the necessary equipment I just want to know what kind of foods I should be eating. . . . → Read More: What foods are high in protein? Hi my brother is 14 ,watch this vid of him boxing (with kicks) -i know its only an inflatable bag but do you think there is potential, bearing in mind he has never been to classes in his life. TELL ME IN YOUR OPINION Fitness group class, 3 times a week, 1 hour hybrid class of resistance training, cardio and stretching? I dont know because everyday is going to be very hard. So should i do 2 times a week or 3? im 13 and i want to box,can somebody tell me. Das Warm Up des Mitschnitts einer Kickboxfitness-Masterclass mit Lars Focke Duration : 18 min 23 sec ThaiKickBoxing 2007 02 03 Duration : 1 hr 31 min 27 sec |
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