balanced low calorie diet combined with extra protein (shakes, chicken, beef) to burn fat and build muscle??

I was thinking of going on a prepared low-calorie portion-controlled diet (Nutrisystem for Men) that I will follow accordingly due to not being able to shop or cook my own food at home, as I’m usually at work (8am-5pm) or at school (6pm-10pm). Do you think a balanced low calorie diet like Nutrisystem combined with . . . → Read More: balanced low calorie diet combined with extra protein (shakes, chicken, beef) to burn fat and build muscle??

How good was Marius Pudzianowki as a Boxer ?

I always thought that Marius was the best of the world’s strongest man titleholders. I was recently surprised to learn that a number of years ago…..he was also apparently a highly rated amateur boxer. Does anyone know what his boxing record was ? Who he fought ? What his weight class was ? . . . → Read More: How good was Marius Pudzianowki as a Boxer ?

Where to find Kids Boxing programs?

Anybody knows where can i find Kid Boxing (gyms) or classes around Plantation,fl area? Age is 8 years old
You probably will have to call around and check out which one is the best for your 8 year old. Many gyms accept younger kids. You will have to make the decision which is best with your judgment. . . . → Read More: Where to find Kids Boxing programs?

What’s the best thing to use for litter box training a puppy?

I have a 6-1/2 week old rat terrior (he was born on 19 Nov) and he’s so little that it’s hard to catch him in the act all the time. We also live on the sixth floor so it’s not feasible to run him down stair everytime he starts to go because he’d be done . . . → Read More: What’s the best thing to use for litter box training a puppy?

Setting up Sage accounts 2007. How far do I need to break things down?

I’m moving from Excel to Sage accounts 2007 v 2.
I’ve taken classes, but now they’re over and I’m actually starting use Sage I am questioning how far I should be breaking things down.
I administer an event at which people buy tradespace. They fill in an application form, tick the box which says how much space they . . . → Read More: Setting up Sage accounts 2007. How far do I need to break things down?

Who knows this song?

In a Turbo Kick boxing class that I take at 24 hour fitness there is song in the current round I don’t know the title or artist can anyone help please!! It is a up tempo pop possibly R&B song sang by a woman who sounds pretty young. Okay below is how a little bit of . . . → Read More: Who knows this song?

my 5yr old son has lost interest in his kick boxing class!?

he’s been doing it for about 3months and the blokey recons he’s progressing really well. it costs me £30 a month and he only goes for half an hr a week (so really quite expensive). he’s really not interested anymore and i don’t know what to do. should i make him go or is it just . . . → Read More: my 5yr old son has lost interest in his kick boxing class!?

Where can I find boxing classes?

I live in Bakersfield, California and I’m 15 and a girl and wanted to start doing boxing and couldn’t find anywhere to do boxing so I was wondering for some places where I could take boxing.
Open the phone book under "martial arts", etc. and search Google for "Bakersfield, California boxing" and you will likely get some . . . → Read More: Where can I find boxing classes?

Where can I find a good kickboxing class in the Metro Detroit area?

I was thinking about joining Bally’s, but I attend school and I don’t have a lot of time. I would hate to waste money on a membership when all I want to do is cardio and aerobics. If anyone know of any good kickboxing classes or even step aerobics classes, please let me know. Thanks . . . → Read More: Where can I find a good kickboxing class in the Metro Detroit area?

i went to my first kick boxing class and now my whole body hurts?

yesterday night i went to my first kick boxing class , and this morning my legs hurt .
but as the day went on , my legs began to hurt more , as well as my arms .
now its to the point where it hurts to walk because my thighs hurt really badly .

i have another . . . → Read More: i went to my first kick boxing class and now my whole body hurts?