Balanced low calorie diet combined with extra protein (shakes, chicken, beef) to burn fat and build muscle??

By admin, on March 8th, 2010%

I was thinking of going on a prepared low-calorie portion-controlled diet (Nutrisystem for Men) that I will follow accordingly due to not being able to shop or cook my own food at home, as I’m usually at work (8am-5pm) or at school (6pm-10pm). Do you think a balanced low calorie diet like Nutrisystem combined with extra . . . → Read More: Balanced low calorie diet combined with extra protein (shakes, chicken, beef) to burn fat and build muscle??

2 comments   cardio boxing classes

fighter pilots?

By admin, on March 8th, 2010%

how do you become a fighter pilot?

the only way i can think of right now is to go to one of the military academies, and it really seems like a long shot.

im working toward the air force academy right now, and i think i’m all right.. like, average maybe. 3.3 unweighted GPA all advanced and ap . . . → Read More: fighter pilots?

One comment   amateur boxing classes

Is it possible to teach oneself the basics of boxing?

By admin, on March 8th, 2010%

I am a black belt in Karate and have been training for 7 years. I teach at my dojo everyday for the kids classes so my time is very limited with regards to joining a boxing gym full time. I work 10 hours a day and have a weekend job as well. Are . . . → Read More: Is it possible to teach oneself the basics of boxing?

8 comments   boxing gym classes

Can anyone tell me how to shadow box during training?

By admin, on March 8th, 2010%

I was wondering about how many punches should be thrown. How long should each session go. Should I throw combinations or just jabs? Any information at all would be helpful. I am starting to take classes soon and I dont want to go in totally clueless.
I started boxing this year with 2 great trainers. Just find . . . → Read More: Can anyone tell me how to shadow box during training?

2 comments   boxing training classes

5 most overrated fighters, past 25 years?

By admin, on March 8th, 2010%

Who do you think have been the most overrated fighters the past 25 years an why? 1 being the most overrated.

1. Marvin Hagler- Solid chin and willingness to fight. He was however outboxed by Ray Leonard who fought at a 147lbs and moved up weight after a lay off. His biggest win against Tommy Hearns was . . . → Read More: 5 most overrated fighters, past 25 years?

12 comments   boxing classes uk

For 75$ a month would you be interested in this fitness membership?

By admin, on March 8th, 2010%

For 75$ a month would you be interested in this fitness membership?
Imagine a fitness place that has 10 identical stations with machines, weigths, exercise ball, mats, cycling bike, boxing bag. There are two people working out on each station during an hour long class, that is guided and lead by a personal trainer who shows every . . . → Read More: For 75$ a month would you be interested in this fitness membership?

One comment   boxing fitness classes

What should I expect in Boxing Classes?

By admin, on March 8th, 2010%

its the first time im taking them and curious on how i should dress and what i will learn or have to do. will i break my nose?
Dress in a loose fitting shirt, or a loose singlet with running/basketball pants. This is common attire in a boxing gym. You will be learning the sweet . . . → Read More: What should I expect in Boxing Classes?

One comment   boxing classes

can somone recommend a good and reasonable kickboxing classes in the east?

By admin, on March 8th, 2010%

East of what? In Buffalo there is the . . . → Read More: can somone recommend a good and reasonable kickboxing classes in the east?

One comment   kickboxing classes

im 15 years old, im Trying To take some boxing class. its gonna be my first time.?

By admin, on March 8th, 2010%

also i got to admit, i never fought anyone in my life before, but im really weak and i think its time for me to ge invovled in boxing. so can someone tell me, how boxing classes are and what should i except, and im planning to take the class for 4 or 5 . . . → Read More: im 15 years old, im Trying To take some boxing class. its gonna be my first time.?

One comment   boxing class