Your shadow can help become a better boxer. What is shadow boxing and how can it help you train?
Expert: Leo Cardenas
Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years.
Duration : 0:1:53
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Boxing Lessons for Beginners : Shadow boxing25 comments to Boxing Lessons for Beginners : Shadow boxing |
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Scar tissues, cut …
Scar tissues, cut deltoids, overlapping shoulder muscles, developed trapezius, etc etc… Crooked nose may help.
what is a boxer …
what is a boxer suppose to look like or what is a fighter suppose to look like a model?
i just started …
i just started boxing today
its so awesome and im a girl..
:]
@ws2family tell me …
@ws2family tell me bout it…
Wu-Tang!!! Wu-tang! …
Wu-Tang!!! Wu-tang!!!
allow me to demonstrate the skill of Shaolin…
he doesn’t look …
he doesn’t look like a boxer..
Some people dont …
Some people dont have as much power as others so they make up for it in speed and Agility.
wu tang – shadow …
wu tang – shadow boxin XD
riiiight
riiiight
Id so wreck this …
Id so wreck this with a blow to the cervical vertebrae. sports-fanatics, you guys.
Thank you wery much …
Thank you wery much for this vid. i used to h8 shadow boxing, but now its much easier ty
yeaaaa. and youtube …
yeaaaa. and youtube is the way to find him right….
searching for a guy …
searching for a guy that would treat me well.
lol I need this I …
lol I need this I just posted a shadow boxing video and my skillz need to improve
Actually, with …
Actually, with speed and technique comes power and accuracy. So no, speed is almost a necessity in fighting.
fat guy who went a …
fat guy who went a pro at 21 years old dude :p
Fightings not all …
Fightings not all about speed its about prescision and accuracy.speed is just a bonus but power and manouverin can easily match speed.
of course it’s a …
!
of course it’s a good anime, i’ll take lesson of boxe tomorror, because of that :O
haha u say that now …
haha u say that now right? i bet if u faced him in the ring u will get wrecked
fuck u man u blind …
u man u blind or what?
oh ok thank you… …
oh ok thank you… I was watching an anime about boxing and they make that sound whenever they punch, and for some reason, I thought the sounds were made by his fists D: But hey Hajime no Ippo’s a great anime
yea, he exhales …
yea, he exhales when he punches. that’s what you hear.
Why is a fat guy …
Why is a fat guy doing the tutorial…
He’s making those …
He’s making those sounds with his mouth right? O___O