Boxing Lessons for Beginners : Shadow boxing
November 12th, 2009 | by admin |
Your shadow can help become a better boxer. What is shadow boxing and how can it help you train?
Expert: Leo Cardenas
Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years.
Duration : 0:1:53
25 Responses to “Boxing Lessons for Beginners : Shadow boxing”
By ws2family on Nov 12, 2009 | Reply
Scar tissues, cut …
Scar tissues, cut deltoids, overlapping shoulder muscles, developed trapezius, etc etc… Crooked nose may help.
By CAPAJEBORS on Nov 12, 2009 | Reply
what is a boxer …
what is a boxer suppose to look like or what is a fighter suppose to look like a model?
By simslover225599 on Nov 12, 2009 | Reply
i just started …
i just started boxing today
its so awesome and im a girl..
:]
By momo121212 on Nov 12, 2009 | Reply
@ws2family tell me …
@ws2family tell me bout it…
By kostolom20 on Nov 12, 2009 | Reply
Wu-Tang!!! Wu-tang! …
Wu-Tang!!! Wu-tang!!!
allow me to demonstrate the skill of Shaolin…
By ws2family on Nov 12, 2009 | Reply
he doesn’t look …
he doesn’t look like a boxer..
By Thegthatkillsall on Nov 12, 2009 | Reply
Some people dont …
Some people dont have as much power as others so they make up for it in speed and Agility.
By YoungGullyBoy on Nov 12, 2009 | Reply
wu tang – shadow …
wu tang – shadow boxin XD
By AaronMinica on Nov 12, 2009 | Reply
riiiight
riiiight
By 1FuckedUpIndividual on Nov 12, 2009 | Reply
Id so wreck this …
Id so wreck this with a blow to the cervical vertebrae. sports-fanatics, you guys.
By boxx88sambo on Nov 12, 2009 | Reply
Thank you wery much …
Thank you wery much for this vid. i used to h8 shadow boxing, but now its much easier ty
By markymark93 on Nov 12, 2009 | Reply
yeaaaa. and youtube …
yeaaaa. and youtube is the way to find him right….
By SexxyAmberii on Nov 12, 2009 | Reply
searching for a guy …
searching for a guy that would treat me well.
By AthleanXed on Nov 12, 2009 | Reply
lol I need this I …
lol I need this I just posted a shadow boxing video and my skillz need to improve
By eli960 on Nov 12, 2009 | Reply
Actually, with …
Actually, with speed and technique comes power and accuracy. So no, speed is almost a necessity in fighting.
By shawncrawford1989 on Nov 12, 2009 | Reply
fat guy who went a …
fat guy who went a pro at 21 years old dude :p
By 22Angel099 on Nov 12, 2009 | Reply
By Smuck3rzOriginal365 on Nov 12, 2009 | Reply
Fightings not all …
Fightings not all about speed its about prescision and accuracy.speed is just a bonus but power and manouverin can easily match speed.
By babydragoon on Nov 12, 2009 | Reply
of course it’s a …
!
of course it’s a good anime, i’ll take lesson of boxe tomorror, because of that :O
By bobbeezly on Nov 12, 2009 | Reply
haha u say that now …
haha u say that now right? i bet if u faced him in the ring u will get wrecked
By bispi on Nov 12, 2009 | Reply
fuck u man u blind …
u man u blind or what?
By 22Angel099 on Nov 12, 2009 | Reply
oh ok thank you… …
oh ok thank you… I was watching an anime about boxing and they make that sound whenever they punch, and for some reason, I thought the sounds were made by his fists D: But hey Hajime no Ippo’s a great anime
By Kreyte on Nov 12, 2009 | Reply
yea, he exhales …
yea, he exhales when he punches. that’s what you hear.
By KeoniKaleAkao on Nov 12, 2009 | Reply
Why is a fat guy …
Why is a fat guy doing the tutorial…
By 22Angel099 on Nov 12, 2009 | Reply
He’s making those …
He’s making those sounds with his mouth right? O___O