yesterday night i went to my first kick boxing class , and this morning my legs hurt .
but as the day went on , my legs began to hurt more , as well as my arms .
now its to the point where it hurts to walk because my thighs hurt really badly .
i have another class in three days , im just wondering when this pains going to go away .. because it just seams to be getting worse .
It goes away in about a week. I started track a week ago and I was sore that whole week, but this week I’m fine, you just have to keep doing it so your body is use to all the work. Keep stretching and use ice if it hurts too much.
It goes away in about a week. I started track a week ago and I was sore that whole week, but this week I’m fine, you just have to keep doing it so your body is use to all the work. Keep stretching and use ice if it hurts too much.
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give it a month
the first class is always the hardest
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don’t worry much about it. it does that your first time.
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its because you haven’t exercise before and since your body isn’t strong. when u rest to go to sleep the muscle relax and causes soreness its normal its a good thing your body is getting stronger
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first time is always hard, except for manny pacquiao, the greatest of them all.
Lil floyd will duck you in the future, beware!
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Lil FLOYD: SO, I CALLED A CONFERENCE HERE TO ANNOUNCE THAT I’M GOING TO RETIRE FOREVER IN BOXING.
REPORTER: WHAT DO YOU MEAN FLOYD, I THOUGHT YOU’RE GOING TO KICK GRANDPA MOSLEY’S A$$, WHAT HAPPENED?
Lil FLOYD: AS YOU CAN SEE THAT I’M THE GREATEST, NOBODY COULD DEFEAT ME, TO BE HONEST,I WOULD KICK SUGAR RAY ROBINSONS’S BL@CK A$$.
REPORTER: SO WHY ARE YOU RETIRING IF YOU SAY YOU’RE THE GREATEST?
Lil FLOYD: I’M SICK OF BEATING UP PEOPLE. ESPECIALLY MOSLEY.
REPORTER: BUT YOU STILL HAVE NOT FOUGHT MOSLEY, FLOYD.
Lil FLOYD: YES, I DID.
REPORTER: WHAT DO YOU MEAN YOU DID FLOYD?
Lil FLOYD: I DEFEATED MOSLEY IN THE FIGHT NIGHT NEW EDITION. BUT BEFORE I FOUGHT HIM THERE,I MODIFIED HIM, MADE HIM 38 YEARS OLD, NOT FOUGHT FOR ALMOST ONE YEAR AND A HALF, AND MADE HIM DEFEAT A VERY OVERRATED MARGARITO. I WON VIA UNANIMOUS DECISION.
REPORTER: THAT’S THE SAME MOSLEY TODAY FLOYD.
Lil FLOYD: REALLY? SO, I COULD MODIFY MOSLEY’S SKILLS TO BRYAN VILLORIA OR SOMETHING?