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	<title>Comments on: What do you do at Boxing classes?</title>
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	<description>Inside Boxing Classes Today</description>
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		<title>By: Alpha Wolf</title>
		<link>http://www.nwbia.com/boxing-classes/what-do-you-do-at-boxing-classes/comment-page-1#comment-1729</link>
		<dc:creator>Alpha Wolf</dc:creator>
		<pubDate>Mon, 15 Mar 2010 08:43:59 +0000</pubDate>
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		<description>Wrong forum......but since your here......If your starting out...
you learn how to hit the different Bags(heavy,speed etc) incorperate cardio(running , jumprope,etc)..check this site out
click here&gt;http://www.boxinggyms.com/findgoodgym.htm

there are many disipline&#039;s to learn...wrestling..jujitsu..etc.
..good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Wrong forum&#8230;&#8230;but since your here&#8230;&#8230;If your starting out&#8230;<br />
you learn how to hit the different Bags(heavy,speed etc) incorperate cardio(running , jumprope,etc)..check this site out<br />
click here&gt;<a href="http://www.boxinggyms.com/findgoodgym.htm" rel="nofollow">http://www.boxinggyms.com/findgoodgym.htm</a></p>
<p>there are many disipline&#8217;s to learn&#8230;wrestling..jujitsu..etc.<br />
..good luck!<br /><b>References : </b></p>
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		<title>By: getbyone</title>
		<link>http://www.nwbia.com/boxing-classes/what-do-you-do-at-boxing-classes/comment-page-1#comment-1728</link>
		<dc:creator>getbyone</dc:creator>
		<pubDate>Mon, 15 Mar 2010 08:29:59 +0000</pubDate>
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		<description>i took martial arts not boxing but think i can help you,there are certain things the average Joe doesn&#039;t see during a fight,for instance how you stand how you move and breathing cont role as well as stamina stamina ohh and did i say stamina,these along with a little body conditioning,it takes a tremendous amount of energy just to sling the gloves around all day they weighed 5 pounds or so,and getting your feet and body behind your punch.its huge difference bet tween getting hit/kicked and getting hit/kicked by someones who knows how,as for cost it varies what i urge you to pay more attention to is the coach/teacher/trainer etc. whats he like.go at the time of day you would train try out a few places not the first one and don&#039;t sign a contract.unless your sure..that&#039;s the place!!!very important..and lastly may i suggest if you are younger guy and thinking about self defense,may try some ground fighting/grappling remember the police say most fights end up on the ground and you and your opponent are the same size there,thinking is the key...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>i took martial arts not boxing but think i can help you,there are certain things the average Joe doesn&#8217;t see during a fight,for instance how you stand how you move and breathing cont role as well as stamina stamina ohh and did i say stamina,these along with a little body conditioning,it takes a tremendous amount of energy just to sling the gloves around all day they weighed 5 pounds or so,and getting your feet and body behind your punch.its huge difference bet tween getting hit/kicked and getting hit/kicked by someones who knows how,as for cost it varies what i urge you to pay more attention to is the coach/teacher/trainer etc. whats he like.go at the time of day you would train try out a few places not the first one and don&#8217;t sign a contract.unless your sure..that&#8217;s the place!!!very important..and lastly may i suggest if you are younger guy and thinking about self defense,may try some ground fighting/grappling remember the police say most fights end up on the ground and you and your opponent are the same size there,thinking is the key&#8230;<br /><b>References : </b></p>
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