its the first time im taking them and curious on how i should dress and what i will learn or have to do. will i break my nose?
Dress in a loose fitting shirt, or a loose singlet with running/basketball pants. This is common attire in a boxing gym. You will be learning the sweet science! How to properly throw a punch, correct stance, how to move in the ring, how to parry/counter punch, how to wrap your hands, how to bob/weave/slip punches. Many things I’ve probably missed out, but these will definitely be taught. Most of the training you will do will be conditioning exercises at first, so don’t get frustrated by this if you feel you just want to learn how to beat the crap out of people and spar. You generally won’t be sparring until your trainer thinks you’re ready, so I highly doubt you will break your nose.
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What should I expect in Boxing Classes?1 comment to What should I expect in Boxing Classes? |
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Dress in a loose fitting shirt, or a loose singlet with running/basketball pants. This is common attire in a boxing gym. You will be learning the sweet science! How to properly throw a punch, correct stance, how to move in the ring, how to parry/counter punch, how to wrap your hands, how to bob/weave/slip punches. Many things I’ve probably missed out, but these will definitely be taught. Most of the training you will do will be conditioning exercises at first, so don’t get frustrated by this if you feel you just want to learn how to beat the crap out of people and spar. You generally won’t be sparring until your trainer thinks you’re ready, so I highly doubt you will break your nose.
References :
Combat sports trainer
http://steadmansport.blogspot.com/