Inside Boxing Classes Today

For 75$ a month would you be interested in this fitness membership?

March 8th, 2010 | by admin |

For 75$ a month would you be interested in this fitness membership?
Imagine a fitness place that has 10 identical stations with machines, weigths, exercise ball, mats, cycling bike, boxing bag. There are two people working out on each station during an hour long class, that is guided and lead by a personal trainer who shows every workout routine that is changing every month. Your workout partner and you help and spot each other if necessary, the personal trainer checks on everybody for posture.
Each class starts with 10 minute cardio, then 30 minutes strength/resistance training, then 10 minute cardio, then 10 minute stretching.
For the $75 monthly fee you are allowed to come three times a week for the hour workout.
The point of this place is ideally to push/motivate the members and have a more fun workout.

If my health would let me:and at the moment it does not:I would join.
Planets