Comments on: How do I lose body fat? http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat Inside Boxing Classes Today Wed, 27 Jul 2011 14:00:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Utilitarian http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat/comment-page-1#comment-1967 Utilitarian Fri, 02 Apr 2010 01:50:59 +0000 http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat#comment-1967 Diet and Fitness.<br><b>References : </b><br> Diet and Fitness.
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]]> By: Jimmy http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat/comment-page-1#comment-1966 Jimmy Fri, 02 Apr 2010 01:31:59 +0000 http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat#comment-1966 I have a question... why do u want to lose that, your 5'7" and 120 lbs, do u want to be anorexic??<br><b>References : </b><br> I have a question… why do u want to lose that, your 5’7" and 120 lbs, do u want to be anorexic??
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]]> By: kirstenfromcub http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat/comment-page-1#comment-1965 kirstenfromcub Fri, 02 Apr 2010 01:23:59 +0000 http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat#comment-1965 alternate low and high intensity cardio workouts: Low intensity: keep your heart rate around 120-130 High intensity: Keep your heart rate around 160-175 ONLY do this for 20 minutes! anymore and your body stops burning fat and starts using other energy supplys<br><b>References : </b><br> alternate low and high intensity cardio workouts:

Low intensity: keep your heart rate around 120-130
High intensity: Keep your heart rate around 160-175

ONLY do this for 20 minutes! anymore and your body stops burning fat and starts using other energy supplys
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]]> By: Patrick J http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat/comment-page-1#comment-1964 Patrick J Fri, 02 Apr 2010 01:09:59 +0000 http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat#comment-1964 sell your soul to the devil<br><b>References : </b><br>satan sell your soul to the devil
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satan

]]> By: jacked fibras http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat/comment-page-1#comment-1963 jacked fibras Fri, 02 Apr 2010 00:41:59 +0000 http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat#comment-1963 less calories...<br><b>References : </b><br> less calories…
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]]> By: hello http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat/comment-page-1#comment-1962 hello Fri, 02 Apr 2010 00:03:59 +0000 http://www.nwbia.com/cardio-boxing-classes/how-do-i-lose-body-fat#comment-1962 why are you asking this? you know what you've got to do, eat reasonably healthy and exercises regularly<br><b>References : </b><br> why are you asking this?
you know what you’ve got to do,
eat reasonably healthy and exercises regularly
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