I’d like to start kick boxing because i know it is incredibly good exercise…..although i was wondering if i already have to be insanely inshape to start it??? im athletic but im no tank….so if i sign up will i die in the first class…do they expect you to already be really good with cardio?? THANKS
then start. I would suggest that if you could find anyone from the Bando organization. Bando is a kick-boxing organization that demands excellence and will give you great training if you can find them near wherever you live
naw, theres plenty of beginners, you should be fine and the fact that youre already athetic should help
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then start. I would suggest that if you could find anyone from the Bando organization. Bando is a kick-boxing organization that demands excellence and will give you great training if you can find them near wherever you live
References :