Will I still grow muscles if i lift weights and take kickboxing classes?

April 13th, 2010 | by admin |

Ok so i’m in a weight training class in my high school and every week I benchpress and do benchpress curls and many other excercises. But my question is will I still continue to grow muscle if I take up kickboxing classes? I did some research and apparently alot of cardio burns muscle mass and turns it into energy. And boxing is cardio. I dont know if thats true but it seems believable. I just started the class 2 weeks ago in my school so I havent really seen any results……

10 points to who ever can help me :) :(

yes, you will.

  1. 3 Responses to “Will I still grow muscles if i lift weights and take kickboxing classes?”

  2. By Gary on Apr 13, 2010 | Reply

    Kickboxing is a whole body workout out. I recommend doing boxing instead of kickboxing because at boxing they focus more on light weights, push ups, cardio etc.. Which will tone you up. Do boxing twice a week and gym the other days and you will b bigger and more toned.
    References :

  3. By MICLO915 on Apr 13, 2010 | Reply

    yes
    References :

  4. By FOX News is the best! on Apr 14, 2010 | Reply

    yes, you will.
    References :

Post a Comment