Inside Boxing Classes Today

Been doing push ups and other weight training for about 2 months now.

For the first time I went to a boxing fitness class thing and now my arms are pretty sore. Are they sore because I’ve been working too hard? or is it just muscle building
Its just muscle building, and using new muscles in different ways . . . → Read More: Don’t know why……?

I want to start taking fitness classes at my gym to get in shape! I want to tone my whole body: lose fat in my stomach, tone my legs, and tone my arms. I want to know which classes I should take that will help me reach my goal! So here are the classes, and a . . . → Read More: My gym is offering fitness classes.. Which ones are best for me?

Hi everyone! I was wondering if the group fitness instructor certificate is a good career choice? I would like to teach classes like yoga, aerobics, kick boxing etc… could i teach other fitness classes? Is the pay good? do other fitness instructors do other jobs on the side? Thanks for the advice
Most gyms I’ve been . . . → Read More: group fitness instructor?

i just started training for boxing this tuesday and went again on friday i go twice a week because thats all i can really afford to spend do i need to go three times a week or is two good enough also i got personal fitness class at my school so i do weight lifiting and . . . → Read More: how many days should i do boxing?

Hi,
I have a bit of experience in boxing but I am just wondering where is the best place to start to box in Perth WA. I want to learn the skills of boxing not just a fitness class and if I am good enough at boxing I might want to compete. Where is a good place . . . → Read More: Where is the best place to start to learn boxing in Perth WA?

i tore my meniscus about 3 months ago and was out for 2 months and have been getting in shape for about a month now. I used to weigh 190, but after i tore my meniscus i weighed 203. This past month i have gone to LA FItness and went to Kick boxing and . . . → Read More: Is this a good way to lose fat and gain muscle?

i want to lose 85 lbs by may i want to look skinny for senior prom and graduation but is this to much weight to lose? and can i achieve this goal with this diet/workout plan?

Breakfast:a wheat bagel or oatmeal
a 100 calorie snack
Lunch:a turkey sandwich on wheat bread
100 calorie snack
Dinner: a small portion of what my . . . → Read More: Is it unhealthy to lose 85 lbs by may 2011?

I want to find a fun (and effective!) way to work out. I am especially concerned with my midsection, but I would like to tone my butt and thighs too (I would like to lose around 10 lbs). I have quite a few fitness classes that interest me:
Zumba
Aqua Zumba
Sexy (pole/striptease)
Boxing circuit
Awesome Abs
and Circuit training (not a . . . → Read More: What fitness classes should I take?

in 6 months time,am of average fitness and am planning on training hard and take boxing classes,is it possible 2 get 2 a decent standard??
Definitely in that amount of time there should be more than sufficient time for novice standard. Practical session of boxing are recommended as this is going to be the most important . . . → Read More: am 30 years old and taking part in a novice boxing tournament……..?

This is quite long, sorry.

Ok basically at the moment I am quite muscular in the arms and upper legs, but in the stomach and chest it is almost completely fat.

I don’t actually look fat at all when I’m wearing clothes but I know for a fact that I am a bit. I was just wondering if . . . → Read More: How fit can I get in two weeks?