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	<title>Inside Boxing Classes Today &#187; kick boxing classes</title>
	<atom:link href="http://www.nwbia.com/category/kick-boxing-classes/feed" rel="self" type="application/rss+xml" />
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	<description>Inside Boxing Classes Today</description>
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		<title>do they offer self defense or kick boxing classes at ucla, i am looking to find info and i don&#8217;t think they do?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/do-they-offer-self-defense-or-kick-boxing-classes-at-ucla-i-am-looking-to-find-info-and-i-dont-think-they-do</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/do-they-offer-self-defense-or-kick-boxing-classes-at-ucla-i-am-looking-to-find-info-and-i-dont-think-they-do#comments</comments>
		<pubDate>Fri, 15 Jul 2011 12:46:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/do-they-offer-self-defense-or-kick-boxing-classes-at-ucla-i-am-looking-to-find-info-and-i-dont-think-they-do</guid>
		<description><![CDATA[<p>at my cc they offered them, so i hope they offer them at ucla (i understand that cc are for the community so that might be why they offer the classes there and not at a uni)
I&#8217;m sure that they do, UCLA is huge and has so many different types of classes. My sister who goes <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/do-they-offer-self-defense-or-kick-boxing-classes-at-ucla-i-am-looking-to-find-info-and-i-dont-think-they-do">do they offer self defense or kick boxing classes at ucla, i am looking to find info and i don&#8217;t think they do?</a></span>]]></description>
			<content:encoded><![CDATA[<p>at my cc they offered them, so i hope they offer them at ucla (i understand that cc are for the community so that might be why they offer the classes there and not at a uni)<br />
<br />I&#8217;m sure that they do, UCLA is huge and has so many different types of classes. My sister who goes to Loyola Marymount in LA took a class around her school in self defense. If you can&#8217;t find one directly sponsored by UCLA just go take a local one. LA has some sketchy places and they offer tons of those classes.</p>
<p>By the way, nice choice of school!</p>

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		<slash:comments>2</slash:comments>
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		<item>
		<title>kick boxing or regular boxing classes?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/kick-boxing-or-regular-boxing-classes</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/kick-boxing-or-regular-boxing-classes#comments</comments>
		<pubDate>Tue, 12 Jul 2011 06:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/kick-boxing-or-regular-boxing-classes</guid>
		<description><![CDATA[<p>i need boxing or kick boxing classes for teens like 13 and older&#8230;los angeles&#8230;burbank..sherman oaks..vanuys. any of those places.. thnx
Depends on your goal, your purpose.  A good martial arts school that teaches traditional karate from a Sensei who learned the art in Japan. It teaches self defense, respect, discipline, and good conditioning.</p>
<p>To take up boxing, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/kick-boxing-or-regular-boxing-classes">kick boxing or regular boxing classes?</a></span>]]></description>
			<content:encoded><![CDATA[<p>i need boxing or kick boxing classes for teens like 13 and older&#8230;los angeles&#8230;burbank..sherman oaks..vanuys. any of those places.. thnx<br />
<br />Depends on your goal, your purpose.  A good martial arts school that teaches traditional karate from a Sensei who learned the art in Japan. It teaches self defense, respect, discipline, and good conditioning.</p>
<p>To take up boxing, go to a well known local boxing club and ask questions. They are in the yellow pages. Your local YMCA is another alternative, or even neighborhood Boys Club.</p>

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		<slash:comments>1</slash:comments>
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		<title>Some questions about kick boxing?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/some-questions-about-kick-boxing</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/some-questions-about-kick-boxing#comments</comments>
		<pubDate>Sun, 22 May 2011 21:34:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/some-questions-about-kick-boxing</guid>
		<description><![CDATA[<p>I&#8217;m an 18 year old girl, really thin and kind of scrawny, and I want to start taking kick boxing classes. However I&#8217;m not flexible at all and don&#8217;t have a lot of strength, so I don&#8217;t know if I can actually do it. Is it worth it for me to learn?
Kick boxing might be more <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/some-questions-about-kick-boxing">Some questions about kick boxing?</a></span>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m an 18 year old girl, really thin and kind of scrawny, and I want to start taking kick boxing classes. However I&#8217;m not flexible at all and don&#8217;t have a lot of strength, so I don&#8217;t know if I can actually do it. Is it worth it for me to learn?<br />
<br />Kick boxing might be more appealing at first but I suggest that you look into the much more advanced and imo far better sport boxing by the way this is not the boxing/kickboxing section it is the boxing and only boxing section&#8230;&#8230;</p>

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		<title>We go to the same cardio kick boxing class?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/we-go-to-the-same-cardio-kick-boxing-class</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/we-go-to-the-same-cardio-kick-boxing-class#comments</comments>
		<pubDate>Thu, 17 Mar 2011 15:55:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/we-go-to-the-same-cardio-kick-boxing-class</guid>
		<description><![CDATA[<p>My husband are somewhat separated. Living in the same house but in different bedrooms. He comes and goes as he feels. My question is we have a joint membership for a cardi-kickboxing class should i stop going ? because he is there and i am trying to give him his space
Just go on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/we-go-to-the-same-cardio-kick-boxing-class">We go to the same cardio kick boxing class?</a></span>]]></description>
			<content:encoded><![CDATA[<p>My husband are somewhat separated. Living in the same house but in different bedrooms. He comes and goes as he feels. My question is we have a joint membership for a cardi-kickboxing class should i stop going ? because he is there and i am trying to give him his space<br />
<br />Just go on different days</p>

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		<slash:comments>1</slash:comments>
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		<item>
		<title>Tae kwon Do vs. a Kick boxing class?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/tae-kwon-do-vs-a-kick-boxing-class</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/tae-kwon-do-vs-a-kick-boxing-class#comments</comments>
		<pubDate>Thu, 10 Mar 2011 06:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/tae-kwon-do-vs-a-kick-boxing-class</guid>
		<description><![CDATA[<p>I&#8217;m 22, and 104lbs. I&#8217;m little and I wanna be able to defend myself. I thought maybe kickboxing might be fun. I use to be In tae kwon do when I was 14 to 16. Is it anything like that? What should I expect when I start a kick boxing class? Do they make you spar <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/tae-kwon-do-vs-a-kick-boxing-class">Tae kwon Do vs. a Kick boxing class?</a></span>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 22, and 104lbs. I&#8217;m little and I wanna be able to defend myself. I thought maybe kickboxing might be fun. I use to be In tae kwon do when I was 14 to 16. Is it anything like that? What should I expect when I start a kick boxing class? Do they make you spar with others on your first day?<br />
I&#8217;m a girl btw&#8230;would they match me up with a guy to fight with?<br />
<br />for self defence do boxing</p>
<p>&quot;I fear not the man who practices a 1000 kicks one time, i fear the man who practices one kick a 1000 times&quot; &#8211; Bruce Lee</p>
<p>Boxing has fewer techniques, but you will be proficient with them and they will be second nature to you.</p>
<p>Self defence situations are violent and short, most last a few minutes, a few seconds even</p>
<p>Thats why its best to know a FEW techniques VERY WELL so the the natural instint will prevail over the shock fear confusion adrenaline, etc.</p>
<p>You dont want to think &quot;Now lemme think, should i round house kick this guy? or rear naked choke him? or knee him?&quot; when someone is charging at you full steam</p>
<p>You will want to INSTINCTIVLY drill your right hand thru his nose and hook your left hand into his chin to knock him out</p>

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		<slash:comments>8</slash:comments>
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		<title>I&#8217;m 14 and overweight and I would like to know if there are ny kick boxing classes for teens out there?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/im-14-and-overweight-and-i-would-like-to-know-if-there-are-ny-kick-boxing-classes-for-teens-out-there</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/im-14-and-overweight-and-i-would-like-to-know-if-there-are-ny-kick-boxing-classes-for-teens-out-there#comments</comments>
		<pubDate>Thu, 17 Feb 2011 08:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/im-14-and-overweight-and-i-would-like-to-know-if-there-are-ny-kick-boxing-classes-for-teens-out-there</guid>
		<description><![CDATA[<p>
yea theres one right down the street from me. Sunrise blvd and US1 in fort lauderdale florida. enjoy <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/im-14-and-overweight-and-i-would-like-to-know-if-there-are-ny-kick-boxing-classes-for-teens-out-there">I&#8217;m 14 and overweight and I would like to know if there are ny kick boxing classes for teens out there?</a></span>]]></description>
			<content:encoded><![CDATA[<p>
<br />yea theres one right down the street from me. Sunrise blvd and US1 in fort lauderdale florida. enjoy the walk.</p>

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		<slash:comments>2</slash:comments>
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		<title>Will kick boxing cause me to lose my boobs?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/will-kick-boxing-cause-me-to-lose-my-boobs</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/will-kick-boxing-cause-me-to-lose-my-boobs#comments</comments>
		<pubDate>Tue, 15 Feb 2011 11:50:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/will-kick-boxing-cause-me-to-lose-my-boobs</guid>
		<description><![CDATA[<p>I am thinking of starting a kick boxing class, but I&#8217;m afraid too much cardio will make my boobs smaller.  A friend of mine used to have C cups, and after starting a cardio routine, they became A cups. I&#8217;m only a B cup to start with, and I&#8217;m really afraid I&#8217;ll become an A <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/will-kick-boxing-cause-me-to-lose-my-boobs">Will kick boxing cause me to lose my boobs?</a></span>]]></description>
			<content:encoded><![CDATA[<p>I am thinking of starting a kick boxing class, but I&#8217;m afraid too much cardio will make my boobs smaller.  A friend of mine used to have C cups, and after starting a cardio routine, they became A cups. I&#8217;m only a B cup to start with, and I&#8217;m really afraid I&#8217;ll become an A or AA after starting this class. Is this something I should really be worried about?<br />
<br />I think you should be more worried about your physical health, rather than your boob size. There&#8217;s always pushup bras :]</p>

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		<slash:comments>3</slash:comments>
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		<title>How difficult is kick boxing?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/how-difficult-is-kick-boxing</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/how-difficult-is-kick-boxing#comments</comments>
		<pubDate>Wed, 19 Jan 2011 17:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/how-difficult-is-kick-boxing</guid>
		<description><![CDATA[<p>I&#8217;d like to start taking a kick boxing class at a local gym but I&#8217;m a little intimidated. How difficult would it be to pick up?
With the exception of Matt Skelton, most kickboxers don&#8217;t make good boxers. Hatton was only a youth when he changed from kickboxing to boxing. At amateur club level at least, the <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/how-difficult-is-kick-boxing">How difficult is kick boxing?</a></span>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like to start taking a kick boxing class at a local gym but I&#8217;m a little intimidated. How difficult would it be to pick up?<br />
<br />With the exception of Matt Skelton, most kickboxers don&#8217;t make good boxers. Hatton was only a youth when he changed from kickboxing to boxing. At amateur club level at least, the kickboxers I&#8217;ve seen and spared with, can&#8217;t handle the sparring. The quickness and frequency of the punches are alien to them. &#8211; Skelton probably would have got knockouted by Bruno, and maybe Gary Mason.</p>
<p>Yeah, theres a massive  difference between kickboxers at club level, and those who are at the top, or in the higher echelons. In boxing, at any level, you can&#8217;t go into a boxing ring and not expect to get punched in the face and in the guts if your in an open sparring session with a sparring partner.</p>
<p>Oh I do a bit of kickboxing to keep fit is completely different to being a boxer at any level.</p>

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		<title>If I take kick boxing classes 2-4 days a week along with walking .Can I take of 60 lbs before 6months?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-week-along-with-walking-can-i-take-of-60-lbs-before-6months</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-week-along-with-walking-can-i-take-of-60-lbs-before-6months#comments</comments>
		<pubDate>Sat, 09 Oct 2010 16:54:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-week-along-with-walking-can-i-take-of-60-lbs-before-6months</guid>
		<description><![CDATA[<p>Today I am going to a Fight School that offers Martial Arts , Kick Boxing ,and Boxing. I am interested in Kick Boxing which they offer it 2 days a week , so if I can get deal of Kick Boxing combine with something else so I can increase working from 2 days to 4day I <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-week-along-with-walking-can-i-take-of-60-lbs-before-6months">If I take kick boxing classes 2-4 days a week along with walking .Can I take of 60 lbs before 6months?</a></span>]]></description>
			<content:encoded><![CDATA[<p>Today I am going to a Fight School that offers Martial Arts , Kick Boxing ,and Boxing. I am interested in Kick Boxing which they offer it 2 days a week , so if I can get deal of Kick Boxing combine with something else so I can increase working from 2 days to 4day I will take it. I am a female with a meduim frame 5&#8217;1 and 190 pounds I want to drop down to 120-130 but I want an aggressive form of exercise that can tone me while I burn fat. I am also aware that I have to be eating healthy alway with exercising.<br />
<br />In six months yes ma&#8217;am you can.Walking,dieting plus kick boxing training will do it.Good luck.</p>

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		<title>If I take kick boxing classes 2-4 days a weekalong with walking .Can I take of 60 lbs before 6months?</title>
		<link>http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-weekalong-with-walking-can-i-take-of-60-lbs-before-6months</link>
		<comments>http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-weekalong-with-walking-can-i-take-of-60-lbs-before-6months#comments</comments>
		<pubDate>Thu, 07 Oct 2010 07:32:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[kick boxing classes]]></category>

		<guid isPermaLink="false">http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-weekalong-with-walking-can-i-take-of-60-lbs-before-6months</guid>
		<description><![CDATA[<p>Today I am going to a Fight School that offers Martial Arts , Kick Boxing ,and Boxing. I am interested in Kick Boxing which they offer  it 2 days a week , so if I can get deal of Kick Boxing combine with something else so I can increase working from 2 days to 4day <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.nwbia.com/kick-boxing-classes/if-i-take-kick-boxing-classes-2-4-days-a-weekalong-with-walking-can-i-take-of-60-lbs-before-6months">If I take kick boxing classes 2-4 days a weekalong with walking .Can I take of 60 lbs before 6months?</a></span>]]></description>
			<content:encoded><![CDATA[<p>Today I am going to a Fight School that offers Martial Arts , Kick Boxing ,and Boxing. I am interested in Kick Boxing which they offer  it 2 days a week , so if I can get deal of Kick Boxing combine with something else so I can increase working from 2 days to 4day I will take it. I am  a female with a meduim frame 5&#8217;1 and 190 pounds I want to drop down to 120-130 but I want an aggressive form of exercise that can tone me while I burn fat. I am also aware that I have to be eating healthy alway with exercising.<br />
<br />While it is possible, normal healthy weight loss is 1-2 pounds a week. You need to burn an extra 3500 calories to lose one pound of weight. I commend you on your efforts and just keep in mind that it took a long time to gain all of that weight so be patient as you try to lose. DON&#8217;T GET DISCOURAGED. Good luck on your efforts.</p>
<p>Edit: Not sure what the thumbs down is for but if it floats your boat, go for it.</p>

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