Inside Boxing Classes Today » class http://www.nwbia.com Inside Boxing Classes Today Wed, 27 Jul 2011 07:03:08 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 CLASS ENCOUNTER: Air Conditioner http://www.nwbia.com/boxing-class/class-encounter-air-conditioner http://www.nwbia.com/boxing-class/class-encounter-air-conditioner#comments Wed, 07 Apr 2010 16:11:17 +0000 admin http://www.nwbia.com/boxing-class/class-encounter-air-conditioner Hahaha. Sorry, it's magulo!

Duration : 12 sec

Technorati . . . → Read More: CLASS ENCOUNTER: Air Conditioner]]> Hahaha. Sorry, it's magulo! :P

Duration : 12 sec


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]]> http://www.nwbia.com/boxing-class/class-encounter-air-conditioner/feed 0 class thing http://www.nwbia.com/boxing-class/class-thing http://www.nwbia.com/boxing-class/class-thing#comments Wed, 31 Mar 2010 14:05:15 +0000 admin http://www.nwbia.com/boxing-class/class-thing ;laksd

Duration : 2 min 44 sec

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Duration : 2 min 44 sec


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]]> http://www.nwbia.com/boxing-class/class-thing/feed 0 class http://www.nwbia.com/boxing-class/class-3 http://www.nwbia.com/boxing-class/class-3#comments Wed, 24 Mar 2010 15:26:08 +0000 admin http://www.nwbia.com/boxing-class/class-3 class

Duration : 2 min 5 sec

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Duration : 2 min 5 sec


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]]> http://www.nwbia.com/boxing-class/class-3/feed 0 Class Nerd Lands Knockout In Gym http://www.nwbia.com/boxing-gym-classes/class-nerd-lands-knockout-in-gym http://www.nwbia.com/boxing-gym-classes/class-nerd-lands-knockout-in-gym#comments Wed, 03 Mar 2010 18:02:22 +0000 admin http://www.nwbia.com/boxing-gym-classes/class-nerd-lands-knockout-in-gym The class nerd is challenged to a fight after gym class and lands this massive uppercut knocking out his opponent.

Duration : 20 sec

Technorati . . . → Read More: Class Nerd Lands Knockout In Gym]]> The class nerd is challenged to a fight after gym class and lands this massive uppercut knocking out his opponent.

Duration : 20 sec


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]]> http://www.nwbia.com/boxing-gym-classes/class-nerd-lands-knockout-in-gym/feed 0 class http://www.nwbia.com/boxing-class/class http://www.nwbia.com/boxing-class/class#comments Wed, 18 Nov 2009 08:48:00 +0000 admin http://www.nwbia.com/boxing-class/class class

Duration : 37 sec

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Duration : 37 sec


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]]> http://www.nwbia.com/boxing-class/class/feed 0 Master Leo’s Wing Chun & Chinese Kick Boxing Class in London http://www.nwbia.com/boxing-classes-uk/master-leos-wing-chun-chinese-kick-boxing-class-in-london http://www.nwbia.com/boxing-classes-uk/master-leos-wing-chun-chinese-kick-boxing-class-in-london#comments Thu, 12 Nov 2009 12:42:54 +0000 admin http://www.nwbia.com/boxing-classes-uk/master-leos-wing-chun-chinese-kick-boxing-class-in-london Master Yeung was the fight Choreographer on the Hong Kong box office smash Ip Man. For more info please go to www.chinesekungfu.co.uk

Duration : 0:1:59

Technorati Tags: 116, ??, ??, ??Wing, arts, Au, boxing, bruce, bui, chi, Chinese, chum, Chun, class, close, combat, cqc, defence, dummy, fight, fighting, fitness, fu, grandmaster, hand, hong, ip, jee, kick, kiu, . . . → Read More: Master Leo’s Wing Chun & Chinese Kick Boxing Class in London]]> Master Yeung was the fight Choreographer on the Hong Kong box office smash Ip Man. For more info please go to www.chinesekungfu.co.uk

Duration : 0:1:59


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]]> http://www.nwbia.com/boxing-classes-uk/master-leos-wing-chun-chinese-kick-boxing-class-in-london/feed 10 Kickboxing Workout Exercise Class http://www.nwbia.com/kickboxing-classes/kickboxing-workout-exercise-class http://www.nwbia.com/kickboxing-classes/kickboxing-workout-exercise-class#comments Thu, 12 Nov 2009 12:42:49 +0000 admin http://www.nwbia.com/kickboxing-classes/kickboxing-workout-exercise-class Beginner kickbox exercise class. This kickboxing class is designed to give the beginner a great cardio workout and introduce them to basic fitness kickboxing moves. Visit www.discountworkouts.com/kickbox for the full dvd.

Duration : 0:10:0

Technorati Tags: aerobic, box, cardio, class, dvd, exercise, fitness, kick, kickbox, kickboxing, . . . → Read More: Kickboxing Workout Exercise Class]]> Beginner kickbox exercise class. This kickboxing class is designed to give the beginner a great cardio workout and introduce them to basic fitness kickboxing moves. Visit www.discountworkouts.com/kickbox for the full dvd.

Duration : 0:10:0


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]]> http://www.nwbia.com/kickboxing-classes/kickboxing-workout-exercise-class/feed 25 Boxing Lessons for Beginners : Shadow boxing http://www.nwbia.com/boxing-class/boxing-lessons-for-beginners-shadow-boxing http://www.nwbia.com/boxing-class/boxing-lessons-for-beginners-shadow-boxing#comments Thu, 12 Nov 2009 12:42:47 +0000 admin http://www.nwbia.com/boxing-class/boxing-lessons-for-beginners-shadow-boxing Your shadow can help become a better boxer. What is shadow boxing and how can it help you train?

Expert: Leo Cardenas Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years.

Duration : 0:1:53

Technorati Tags: boxing, class, equipment, fight, gear, gloves, shoes, technique, . . . → Read More: Boxing Lessons for Beginners : Shadow boxing]]> Your shadow can help become a better boxer. What is shadow boxing and how can it help you train?

Expert: Leo Cardenas
Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years.

Duration : 0:1:53


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